WHAT IS BAHIKU?
HARMONIC AND CREATIVE THERAPEUTIC ART.
THE NEW DIMENSION OF HEALTH IN WATER.
Is an introspective journey to the heart of your essence, a trip guided by an emotion of support and accompaniment, in which you will be able to reconnect with your true self.
Offers a unique experience of deep connection with yourself and the water, in a state of complete trust. It is the ideal space for releasing stress, regulation and balance of body and mind.
Bahiku is a personal technique created by Irene Marañón, result of a fusion that combines knowledges from Chinese medicine, physiotherapy and aquatic bodywork with the trajectory and experiences of her patients.
This technique allows her to develop a deep capacity to associate and relate the emotions of the people who put themselves “in her hands” with the ailments they suffer.
Every session is unique and practically unrepeatable because, as the wise artisans, Irene creates and adapts different technical combinations on each occasion for each client, managing to surprise everyone who participates in a Bahiku session.
WHAT DOES A BAHIKU SESSION OFFER?
DEEP LEVELS OF PHYSICAL, MENTAL AND EMOTIONAL WELL-BEING.
The combination of work without a support point and the dissociated three-dimensional movement in all body segments simultaneously are infinite and impossible in other techniques out of the water.
This experience arises from listening and water support, from the variation between gentle movements and moments of stillness, combined, if necessary, with more common physiotherapy techniques, acupressure or myofascial maneuvers.
It is a delicate and subtle experience of maximum care, where a deep perception is practiced while respecting the natural movements of the body.
Through her hands and body, Irene performs a conscious listening of her client’s body, knowing at every moment, in or out of the water, where to influence to ease their ailments
Bahiku provides a state of calm and physical, mental and emotional balance.
In this state, creative and/or meditation processes arise easily. Whoever undergoes the Bahiku experience feels light as a feather, healthy and free. It’s a space that allows you to rediscover your personal serenity and harmony.
HOW DOES A BAHIKU SESSION WORKS?
FEELING,TOUCHING AND EASING.
When you arrive for the first time for a Bahiku experience, Irene Marañón receives you and, through a short interview, she collects the necessary data about your body to locate the areas that need more attention and/or care.
Then, she invites you to get in the water where, after briefly explaining how to start and finish, she waits in front of you until you find a comfortable and safe position on your own feet and let her know with a light pressure on her hands.
She will create with her arm a comfortable pillow for your head and make it easier for your body to begin to float lightly in the water.
For approximately 60 – 90 minutes, your body will enjoy a combination of movements adapted to you in that exact moment, sometimes slower and sometimes faster, seeking harmony with your breathing and leaving time for rest and integration.
During this time, your neural system immerses itself in a cascade of stimuli so infrequent that at the end of the session it will feel like resetting a computer, with enough energy to continue with the day-to-day, but also the feeling of being renewed.
HEALTHY REGULATION OF BODY AND MIND.
- Deep feeling of well-being
- Facilitates creative processes
- Reconnecting with your inner balance
- Help to meditate
- Come away of physical and emotional stress
- Improves professional performance
- Quick recovery after physical exertion
- Prepares the body for great physical and/or mental efforts
- Release of muscle tension
- Improves the level of health-related quality of life